Healing

Sound healing

Sound Healing

Every sound healing journey is unique.  During your session, the resonant tones of crystal singing bowls and other instruments create an immersive environment that invites deep relaxation, mindfulness and presence.  The benefits of sound healing include nervous system regulation,  reduces mental chatter and emotional stress. Shifts the body from nervous system to parasympatic nervous system.  Cellular regeneration, shifting the body from a stress response (fight or flight) towards a more restful state (rest and digest).  1 hr Sound healing sessions with Crystal sound bowls. Rainstick, Drumming and chimes can be included. 
 Individual session $133
Add Crystal therapy $66
Groups of 5 or more $65 per person.
2 hour sessions are available upon request
 
Massage Therapy
Therapeutic Massage- Whether you seek deep relaxation, relief from muscular tension, or renewed balance, each massage is tailored to your unique needs.  Massage options include Swedish, Deep tissue and Shiatsu.
1 hr $133
1.5 hr $200
2 hr $266
 

Energy Healing & Mediumship

Energy healing is a gentle, intuitive practice that includes space foe relaxation, self-reflection, and inner connection. Each session is guided by your unique intentions and may include intuitive insights, energy balancing, and mindful presence to support emotional, spiritual and personal growth. 
As a medium I offer intuitive messages that I experience as arising through spiritual connection. These messages are intended to provide comfort, perspective, and encouragement on your journey, while honoring your own intuition and free will.
Every session is held with compassion, integrity, and deep respect, creating a safe and supportive space for healing, clarity and transformation. 
 
More Healing Services to choose from
Energy Scan/ Chakra reading $133 per hr
Distant energy healing or in person sessions are available.
Intuitive card reading (A 13 card spiral reading from Mythical Goddess Deck) or a 3 card reading from your choice of Tarot deck.
!3  Card spiral reading 1.5 hrs includes Chakra scan $177
3 Card pull $77
Rapé Spiritual Cleansing $222 
Plant Medicine Deep Healing Ceremony
 (please read below for details) Individual and group experiences are available.
 
 
Deep Healing Sessions
This Inner Alchemy experience is an immersive journey, designed to help you reconnect with your authentic self through ancient wisdom, mindful practices, inner exploration with intentional plant medicine ceremony.  There comes a moment in life when you realize that healing is not becoming someone new.  It’s about who you have always been beneath the conditioning, the wounds and the stories.  Together we will explore the energetic patterns, emotional experiences and inherited stories that may still be influencing your life today.  Through guided practices, as well as compassionate self-inquiry, you are invited to release what no longer serves you and create space for clarity, purpose and inner peace.  
What we explore.  Ancestral Healing- Our Ancestors gifted us with both strengths and challenges. Through reflective practices, rituals, journaling, family pattern exploration and guided meditation, you’ll have the opportunity to honor your lineage, acknowledge inherited narratives, and consciously choose the qualities you wish to carry forward. Nervous system regulation-Discover grounding practices that help you cultivate resilience and reconnect t with a sense of safety and presence.  Through breath work, mindfulness, gentle movement, and nature immersion, you’ll develop tools to support your daily wellbeing.  Shadow work & inner exploration- With compassion and curiosity, you’ll explore the parts of yourself that may have been hidden, rejected or forgotten.  This work creates space for deeper self-acceptance, forgiveness, and personal growth.  Sacred ceramony and ritual- Intentional medicine ceremonies provide opportunities to mark transitions, set meaningful intentions, connect with yourself in both a mindful and symbolic way. access root cause and work through blockages. Each experience is approached with reverence, presence, and respect for your individual journey.  Nature as your teacher-Healing is often amplified through connection with the natural world.  Time spent in forests, by the ocean or beneath the open sky offers an invitation into slow down, observe, and remember our place within something greater.  Your invitation-Healing is not a destination-it is a lifelong relationship with yourself.  Every layer you gently uncover reveals another opportunity to choose love over fear, presence over distraction, and authenticity over expectation.  This inner Alchemy journey is an invitation to return home to yourself-one breath, one intention, and one sacred step at a time. You already carry the wisdom within you. The journey simple creates space to remember it. 
Please ask for your consultation to make sure this is the right fit for you. Prices may vary depending on length and healing time needed.

Monthly and Weekly Group Retreats
Visit Facebook
or Instagram @sacredlotuswellnessluquillo or @jennifer.forshee

Nightly Stays

Dreamweavers offers rooms for rent to those looking for a healing place to stay.
Book on AirBnB.
 

Wellness Retreats

Create a wellness retreat balanced for your needs
Half day, full day & 5 day Group retreats

One on One Retreats

Personalized 3,5, and 7  day deep healing retreats.  Can be customized to match your personal needs as well as budget.
Details and register here: 5 Day One on One Retreat
 
 
Please email jennifer.forshee@yahoo.com with questions